April 14, 2024

Maha Shivratri Kheer Recipe: Maha Shivratri 2024: 5 healthful Kheer recipes for your Vrat |

Maha Shivratri, a sacred Hindu pageant committed to Lord Shiva, is a time for devout fasting and prayer. Although observing speedy in the course of this auspicious event, it can be critical to indulge in wholesome and nutritious meals that align with spiritual customs. Amongst the regular festive treats, Kheer holds a specific spot. Elevate your Maha Shivratri celebrations with these five healthful kheer recipes crafted for your vrat.
Samak Rice Kheer
Samak or samvat rice as they are popularly termed are gluten-absolutely free, and offers a wholesome different for those people observing a vrat. Rich in important vitamins, it ensures sustained vitality all through the working day. To make this Kheer, cook soaked samvat rice in milk till tender. Sweeten with rock sugar or mishri and incorporate saffron-infused milk. At the close, garnish with chopped nuts and a hint of cardamom.
Barnyard Millet Kheer
Barnyard millet is a dietary powerhouse, packed with fibre, vitamins, and minerals. This kheer variation adds a healthier twist to the festive menu. To make kheer with this grain, boil barnyard millet in almond milk right up until it thickens and sweeten with jaggery and stir in grated coconut. Best with a medley of nuts for added crunch.
Sabudana Kheer
Sabudana provides speedy vitality and aids digestion, creating it a preferred decision throughout religious fasting. Blended with coconut milk, it creates a luscious and comforting kheer. Cook dinner soaked sabudana in a mixture of coconut milk and condensed milk. Tempt the palate with roasted cashews in ghee for a pleasant crunch.
Bottle Gourd Kheer
Bottle gourd brings a cooling effect to the entire body, making it an best ingredient for vrat recipes. This kheer is not only tasty but also hydrating. For this kheer, simmer grated bottle gourd in milk right until it lessens. For sweetening the kheer, insert palm jaggery and infuse with the warmth of cardamom.
Amaranth Kheer
Amaranth is a person of the most preferred gluten-totally free grain, and is a supply of total proteins and important amino acids. This kheer showcases the flexibility of amaranth in a sweet and wholesome kind. For earning kheer applying this grain, cook amaranth seeds in coconut milk till they accomplish a porridge-like consistency. Drizzle with honey and garnish with mixed fruits and pistachios.
As you celebrate Maha Shivratri with devotion and fasting, these healthy kheer recipes insert a pleasant contact to your vrat menu. Savour the goodness of nutrient-abundant substances even though spending homage to the divine during this auspicious event. Might your festivities be stuffed with non secular reflection and culinary delight!