April 14, 2024

15 Healthier Beef Recipes for a Flavorful Food Below 500 Calories

Of course, wholesome beef recipes do exist! Check out our revamped beef taco pie, air-fried meatballs, or classic beef tenderloin for a scrumptious, fantastic-for-you dinner that will fulfill all those meat cravings. In addition, every single wholesome meat recipe is below 500 calories, which indicates you can rating hundreds of flavor and protein without applying up your total everyday quota of calories.

Sheet-Pan Beef and Sweet Potatoes with Gremolata

Jacob Fox

Meat and potatoes get a weeknight- and waistline-helpful makeover! This healthy beef recipe is reduced in excess fat and bigger in fiber than the usual steak and spud entrée. The key components to make this food magic feasible: lean beef shoulder petite tenders and fiber-abundant, vitamin-packed sweet potatoes. We’re also admirers of the mere 15 minutes of prep time, creating this showy meal thoroughly doable any working day of the 7 days.

Rotini with Beef and Beans

Jacob Fox

When craving flavors related to people beloved boxed burger pasta packs, change to this healthful beef recipe. The simple meat-and-pasta dish pairs with kidney beans in this recipe that packs protein, fiber, and flavor—all brought to you by your favourite skillet. And all with a lot fewer additives and a great deal considerably less sodium.

Beef Taco Pie

Andy Lyons

Tacos satisfy their match (a pie plate) in this tortilla-crusted twist on a Mexican classic. All set in under an hour, this savory pie is about to come to be one of your favored nutritious floor beef recipes for quick weeknight cooking.

Beef and Vegetable Biscuit Bake

Blaine Moats

Who realized pot pie could be a completely properly-well balanced addition to your diet? Thanks to this healthy ground beef casserole, with just 309 calories for each serving, it can be. A boatload (Okay, a baking dish) complete of veggies—including Brussels sprouts, carrots, mushrooms, and onion—plus lean beef, stability out the decadence of the flaky biscuit topping.

Beef Stroganoff Soup

Jacob Fox

Don’t create off beef stew as solely a rib-sticking possibility for winter. Soups are the perfect way to meld tons of vitamins (and mouth watering taste) into a person dish. This healthier beef stroganoff, built with lean sirloin and piles of refreshing mushrooms, does just that.

Southwestern Noodle Bowl

Andy Lyons

At underneath 300 energy and only 9 grams of excess fat, this is our variety of noodle bowl! How is this nutritious beef recipe still the finish opposite of bland? Garlic, cumin, bell peppers, and handmade pico de gallo do the trick.

Air-Fried Meatballs and Bell Peppers

Brie Passano

This healthier beef recipe will be on your desk in just 30 minutes, thanks to your air-fryer. Prepare dinner the handmade beef meatballs with sliced bell peppers correct in the air-fryer basket. End the dish with a sprinkle of inexperienced onions.

Roast Beef with Beets and Chicories

Blaine Moats

Pair sluggish-roasted beef with a clean chicory salad to make this vibrant dinner thought. The bitterness of the chicories (believe endive, escarole, and radicchio) stability the juicy, succulent roast. Finish the salad and the roast with lots of freshly cracked black pepper.

Flank Steak with Antipasto Topper

Karla Conrad

All this dinner normally takes is seven ingredients and a skillet (or a grill, if the climate cooperates). Even far better news? You can marinate and do considerably of the prep for this healthy beef meal up to 24 several hours in advance of time.

Panko-Crusted Beef Roast with Hasselback Zucchini

Jacob Fox

While it looks like a pricey and splurge-deserving distribute, you may get at a stylish steakhouse this crunchy-coated roast and squash food is only 322 energy for every serving. With a good stability of tender roast meat, buttery-textured Dutch potatoes, and stuffed zucchini, this nutritious beef supper concept requires very little else to be a entire, get together-worthy feast. Properly, other than for maybe a bottle of bold purple wine.

Oven-Roasted Beef Tenderloin

Jason Donnelly

This dish is not shorter on taste, as we connect with for seasoning the nutritious beef tenderloin recipe with fresh new parsley and coating it in just the proper sum of olive oil, salt, and pepper. An herbed wild rice would make a fiber-prosperous accompaniment.

Fork-Tender Pot Roast

Jacob Fox

Veggies, spices, and your slow cooker make this a tremendous-tasty, tremendous-effortless evening meal. Lacking 1 of the ingredients? We’ve bought tons of substitutions to personalize this healthy beef recipe with what you have on hand.

Chimichurri Kabobs

Carson Downing

You are going to want to get started marinating the hen and beef for these straightforward kabobs the morning just before serving. At the time you’re ready to grill, skewer them with onions, mushrooms, and peppers to generate this healthier beef recipe.